Our Sports Injury Treatment Approach
Comprehensive Assessment
We take a detailed history, review your training routine and footwear, and examine your gait, posture, foot structure, and muscle function to identify biomechanical issues.
Video Gait & Biomechanical Analysis
Using advanced gait analysis software, we break down your movement frame-by-frame to pinpoint imbalances or overload patterns contributing to injury.
Custom Orthotics
If required, we provide prescription foot orthotics tailored to your sport and biomechanics—helping offload stress, improve alignment, and support recovery.
Strengthening & Rehabilitation
We guide you through sport-specific exercise programs focused on restoring strength, mobility, and stability. Coordination with physiotherapists or coaches is arranged when needed.
Footwear Advice
Proper footwear is crucial for performance and injury prevention. We provide expert advice or referrals for shoes suited to your foot type and activity.
Return-to-Play Planning
Structured return-to-activity plans are created to reduce re-injury risk while helping you progress toward your performance goals.